Saturday, 25 August 2012

THE STAYING POWER OF INNER MOTIVATION


In the first of two blogs I shall be discussing the nature of, and the need for, inner motivation. In the second piece I shall detail some straightforward things we can do on a daily basis to help us generate and sustain it where it matters - from our core.

As with all change be it in our thinking, our actions, our behaviour, and our habits, it all originates and is sustained from within ourselves - and from nowhere else. The same is true, therefore, of motivation be it in business or in our private lives.
Motivation begins with a thought, a desire for achievement. Achievement, that is, on any scale: it does not have to be an Olympic gold. Whatever it is, we have to want it badly enough to push ourselves on, to question our own norms, and to move towards preset goals instead of waiting for our lives to simply ‘happen’. Ultimately there is nowhere to hide. It comes down to how badly we want it so, if it is not already the case, now is the time to take responsibility and to take control.

When reaching out to achieve a goal, depending on what it is, we can sometimes find obstacles in our path there may be times when we ask ourselves, wouldn’t it be easier to compromise our goal? Wouldn’t it be simpler to lower my expectations of myself? These are the times when we feel ‘on the anvil’ and it’s right here where our inner motivation really comes to the fore.

While the motivation must be ours, we can gain inspiration from any number of sources: friends, family, famous figures; stories of hardships overcome; a novel; the list is endless. Inspiration can help us to fire our motivation, but it cannot be anything more than an occasional boost – it is from far deeper within us that we find the real power to realize our desires. 

It is for each one of use to throw down the gauntlet at our own feet. With our goal well set we can rise to our own challenge, remain focused - reinforced in our motivation to finish what we started. In that way, if our path appears blocked by an obstacle, our initial and only reaction is in deciding whether we go around it, under it, over it, or straight through it. Basically, we’re not stopping for anything!


Alan Keyse is a fully qualified Business and Life Coach who now applies his 30 years of experience as a sales executive to coaching Emotional Intelligence to business leaders, executives, managers and their staff either in one-to-one sessions, in groups, or speaking to larger audiences. 

Alan Keyse
keysforliving.org
email Alan




Friday, 3 August 2012

GIVE FORM TO DREAMS: SET GOALS

It is simple: regardless of whether you use a coach or not, it is essential in every aspect of life to formally set goals and then to set about achieving them. After all, if we do not have targets how do we know where to aim?

A GOAL, WELL SET, CAN SHIFT A LIFE!
One of the key elements of my work is to help and inspire people to set their goals: their own personal visions of how they would like their lives to be. This is not always straightforward because so few people are accustomed to formulating and giving voice to their heartfelt ambitions. I emphasise ‘heartfelt’ because it is essential that a goal comes from deep expression in order that it be truly inspirational. It can sometimes prove challenging to formulate a goal in this way, but as soon as the right words are uttered, there is no doubt – they hit the mark. This process is often every bit as moving for me as for the people I work with - what an honour!

A GOAL TO INSPIRE THE BEST WE CAN GIVE
If someone wishes to realise their deepest desires a goal needs to stir positive emotions, heighten the senses, and fire enthusiasm. I encourage people to say it, write it, have it on their mobile, on their screen saver etc. anywhere it can be seen regularly and it must powerful enough to inspire them each & every time they read it.

DECADES OF CONDITIONING CANNOT BE OVERTURNED IN A FEW WEEKS...
The goal, however, has to be both challenging and realistic. Decades of conditioning cannot be overturned in a few weeks. But such dreams, verbally expressed, become an affirmation to back up intentions and actions. The goal is no vague wish list of what we would like to do – it is what is going to happen!
  
“Endeavour to live the life which we have imagined”
Ralph Waldo Emerson


Alan Keyse is a fully qualified Business and Life Coach who now applies his 30 years of experience as a sales executive to coaching Emotional Intelligence to business leaders, executives, managers and their staff either in one-to-one sessions, in groups, or speaking to larger audiences. 


Alan Keyse
keysforliving.org
email Alan